MASSAGE THERAPIES

Get a Hot Stone Massage to help relax tight muscles.  A Swedish Massage can help promote stress reduction and well-being while our Deep Tissue Massage can help relieve chronic tension and muscle injuries.

Massage Therapies at Medical Day Spa of Chapel Hill NC

Massage Therapies at Medical Day Spa Chapel Hill

Hot Stone Massage – With Basalt Stones

Warm stones glide over muscles in long, flowing strokes penetrating muscles with radiant heat for deep tissue benefits, pain relief, and overall elevation in metabolism.

Aromatherapy Mediterranean Ritual

Body and Soul 
An exceptional body treatment ritual offering a deeply restorative experience for the body and soul. A scrub infused with basil, bergamot, mandarin orange, and lemon blended in natural extracts of jojoba oil revitalizes and stimulates the spirit, followed by a full body massage that calms and soothes the soul. This ritual is recommended for times of stress, jet-lag and to counteract fatigue.

Client Centered Integrative Massage

Relaxation
Our skilled massage therapist will develop a massage plan specific to your needs and goals. Your session may include Swedish relaxation, deep tissue, and trigger point techniques. Swedish massage uses traditional light to medium pressure and has many benefits including relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, increased circulation and greater flexibility. Deep tissue techniques work from attachment point to attachment point to specifically target muscles causing discomfort or restriction. Trigger point work is often done in conjunction with deep tissue techniques to encourage the release of knots of tension found in the muscles. Each session is guided by your needs to assure you leave feeling relaxed and physically at ease.

The Sports Massage

Prevention & Enhancement
Sports massage is geared toward athletes and physically active people. A sports massage helps athletes avoid or recover from injuries, cool down after exertion and enhance their overall performance. Sports massage concentrates on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse. These are accomplished with a blend of massage techniques, assisted stretching and joint mobilizations.

Prenatal Massage

Relaxation and Physical Well Being
Prenatal massage will provide you with a relaxing massage aimed to reduce stress, both physical and emotional. Prenatal massage eases the common aches that come with pregnancy including back pain, headaches and hip pain. Massage will reduce the discomfort felt in joints, reduce edema, increase circulation, decrease depression and improve sleep. Massage during pregnancy is ideal for maintaining physical and mental comfort as your life and body goes through so many changes. The session will be guided by your needs and you will be made comfortable in whatever way works best, including side-lying with a variety of pillows and draping. Our goal is for you to leave relaxed and at ease.

Prenatal massage is not given during the first trimester.

 

TMJ Dysfunction Massage

Pain Relief
For 30 minutes one of our skilled massage therapists will provide focused work to your jaw, face, neck and head to reduce muscle fatigue, eliminate trigger points and relieve pain associated with jaw clenching, TMJ dysfunction, and teeth grinding. Massage for jaw related pain often temporarily eases unconscious muscle clenching and can ease or eliminate related headaches. This massage is also ideal for times of stress, when jaw tension is often amplified.

ENHANCEMENTS: The following enhancements can be added to any massage session to increase the benefit and enjoyment of your experience:

  • Muscle Therapy
    The application of a warming massage oil to allow deeper application of massage techniques to painful or tight muscles. This technique is then followed by the application of a cooling gel to decrease discomfort and inflammation in the tissue. It will be applied to one major muscle group at the end of the session.
  • Aromatherapy
    Create a blend of essential oils to enhance the results of your therapeutic massage. You will have the opportunity to choose from oils that create a number of different effects. We have oils that enhance relaxation, calm anxiety, reduce muscle pain, help remove toxins, energize your mind, soothe your thoughts and ground you. If you prefer, your therapist can select for you based upon your session goals.
  • Hot Stone Add-On
    This enhancement gives you the opportunity to enjoy the warmth and therapeutic effects of hot stones without committing to an entire hot stone session. During your traditional massage, the therapist will use heated basalt stones for some of the massage strokes as well as resting them on key points to warm the tissues. The penetrating heat from the stones loosens muscles and deepens relaxation.

 

Call (919) 904-7111 for a Relaxing, Therapeutic Massage

Buy a Package of any 5 Massages – Receive the 6th Treatment Free

  • Everyone is amazing! I have been coming here for years not only because of the customer experience but also because of the competency level of the staff. Ericka, Julia, and Stephanie are AMAZING!!!!

    Fatimah Patterson
  • What a beautiful medical day spa. I got an infusion there yesterday and the infusion room is so tranquil and I truly felt cared for. I'm looking forward to returning for additional infusions at Medical Day Spa in Chapel Hill. Thanks so much!

    Laura C. Tlusty
  • 5 star rating Great customer service, professional and polite I have been a patient for three years and would not consider going any where else. Dr Berger and his staff are polite and professional.

    traveldiva55
  • I had a beyond wonderful experience at the Medical Day Spa of Chapel Hill! The providers and front desk staff are extremely professional, friendly, and welcoming. I enjoyed my entire experience at the spa and highly recommend it!

    Stephanie Sanchez
  • Julia was great! She went beyond and offered me samples to try to improve my skin. I loved them so much that I actually bought full-sizes. Highly recommend her.

    Christina Sze
  • I have received several procedures at the Medical Day Spa of Chapel Hill. Each time the staff has been very courteous and very helpful. Dr. Berger is very good at describing the procedures to you in detail, and at answering any questions you may have. I am very pleased with my results, and I would highly recommend this spa to anyone. .

    K Roberts
  • 5 star rating Comfortable and Professional This was my first experience with Botox and I found the staff and Dr. Berger to be professional and accommodating. I will be going back and will recommend to friends and family.

    gjb717
  • I am grateful to Medical Day Spa for giving me the best advise and treatment regarding my skin.

    Dr. Amanda Tumusiime
  • After meeting the staff at Medical Day Spa I was very impressed with the attention to detail that these professionals showed me. they are all very kind and this will definitely be my new medical spa!

    Miriah Walters
  • From the moment you walk into Medical Day Spa of Chapel Hill you get a feeling of peace and tranquility. It is very clean and the staff is friendly and make you feel welcome! Dr. Gary Berger and his staff makes you feel as if you were the only patient and they have your safety and well-being in mind. They spend time with you to identify your needs and create a treatment that will be best for you. This is without a doubt the BEST MediSpa in Raleigh, Durham, Chapel Hill and I recommend you give them a call.

    Robert Newhart Jr
  • I love coming here for everything. As I try more treatments I really appreciate their skill, knowledge, approach and caring service. The team here really gets me and my goals, they know their stuff and are helping me look as good on the outside as I feel on the inside. Thank YOU!

    Darcy Tyrrell
  • This place is amazing. Had laser hair removal and it went very well! Five stars! Clean environment, very relaxing, and definitely got the job done. I would definitely recommend this spa for your needs.

    MeMe Manigoe
  • I have been a regular client of Jennifer for a year or more and she is a true delight. Erica at the front desk is always very helpful, kind and professional. I would definitely recommend the services of the Medical Day Spa of Chapel Hill to anyone!

    Kyle Yamakawa
  • I've been going to this Spa for a few years now for various treatments, facials, hair removal, etc. The staff is exceptionally friendly and professional. I especially like that there is a real doctor (Dr. Berger) at the helm here so when you want more intense treatments, you know it will be handled by a doctor and is safe.

    Amy Stern
  • I love this spa. I just had Botox done by Jen and had a great experience. The staff was lovely! I was a little nervous since I never had Botox before. But everything went great. I would definitely recommend this spa to anyone looking to improve their skin.

    Beth Akers
  • One of the best medical spas I have visited. This place is so clean and the staff is very professional and friendly. When asked if I will return the answer is a YES. I cannot wait until my next appointment (which is already booked). If you are interested in a great experience I highly recommend this place. Be sure to call for the appointment and check out the most current specials. Private, clean and courteous.

    Lisa Roberti